Guacamole, or avocado spread in another version, has a very long history. It is said that it was even a frequent food of the famous Aztecs. Recently, the consumption of avocados has also become very popular worldwide. No wonder at all. Avocados contain almost 80% fat, most of which are unsaturated fatty acids, which are very beneficial for the human body and should be consumed regularly. Thanks to its composition, avocado has even been classified as a superfood, and it is a sought-after food ... more
Guacamole, or avocado spread in another version, has a very long history. It is said that it was even a frequent food of the famous Aztecs. Recently, the consumption of avocados has also become very popular worldwide. No wonder at all.
Avocados contain almost 80% fat, most of which are unsaturated fatty acids, which are very beneficial for the human body and should be consumed regularly. Thanks to its composition, avocado has even been classified as a superfood, and it is a sought-after food among followers of a healthy lifestyle.
Avocado spreads are most often prepared from mashed avocado, onion, tomato, garlic and lemon juice. However, there are many other delicious variations that you can try thanks to our recipes. Guacamole tastes great with fresh baked pastries, with nachos, grilled vegetables or it is even perfect in the form of stuffed tortillas in the Mexican way.
Short video tastings you won't resist
