Meat is a type of food that has been part of a diet since ancient times. It is one of the most popular and sought-after raw materials throughout the world's gastronomy. Meat is rich in complete proteins, it is an excellent source of vitamin B and also minerals. The most popular types of meat are chicken, pork and beef. Chicken meat is light and easily digestible. It is perfect for preparing quick meals and also for salads. Pork has a pinker color and higher fat content. The beef is red with ... more
Meat is a type of food that has been part of a diet since ancient times. It is one of the most popular and sought-after raw materials throughout the world's gastronomy. Meat is rich in complete proteins, it is an excellent source of vitamin B and also minerals.
The most popular types of meat are chicken, pork and beef. Chicken meat is light and easily digestible. It is perfect for preparing quick meals and also for salads. Pork has a pinker color and higher fat content. The beef is red with a distinct taste. The specific type of meat or given parts are usually chosen according to the type of meal that is being prepared.
Most people cannot imagine cooking without meat. But there are certain directions of nutrition, such as vegetarianism or veganism, which avoid meat completely.
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