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Smoothies a shake

Recipes for smoothies, shakes and milkshakes - types, ingredients and recipe variants

Smoothie is a very popular and healthy drink. It is most often a mixed mixture of fresh fruits and vegetables, often enriched with other healthy ingredients such as chia seeds, cocoa beans, etc. Drinking smoothie drinks is a great way to supply the body with a large amount of vitamins, minerals, fiber and other healthy substances in one single dose. For example, try a recipe for a blueberry smoothie or strawberry smoothie. The original version of the milkshake, which comes from the United St... more

Smoothie is a very popular and healthy drink. It is most often a mixed mixture of fresh fruits and vegetables, often enriched with other healthy ingredients such as chia seeds, cocoa beans, etc. Drinking smoothie drinks is a great way to supply the body with a large amount of vitamins, minerals, fiber and other healthy substances in one single dose. For example, try a recipe for a blueberry smoothie or strawberry smoothie.

The original version of the milkshake, which comes from the United States, is traditionally prepared from milk, ice cream and various types of sweet syrups. Recipes for milkshakes, which are known as well, often also consist of pudding, cream or yogurt and fruit.

Similar to a milkshake is a shake, which is usually made from milk, ice cream and some type of fruit. Try our recipe for a refreshing banana milk shake with ice cream.

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