TheBestTastes.com Cakes Sweet cakes Fitness coconut cake with bananas - photo instructions
Fitness coconut cake with bananas - photo instructions
Recipe Fitness coconut cake with bananas - photo instructions
Did you try this recipe?
Add your photo and show off
BestOlivia    ·   2.1.2023

Fitness coconut cake with bananas - photo instructions

Coconut, bananas, cocoa, figs, ground walnuts, honey, coconut oil = healthy, tasty and, above all, low-calorie sweet pleasure. Yum!

Ingredients

Dough:

1 cup
walnuts
1 cup
shredded coconut
½ cup
dried figs
1 tbsp
honey
2 tbsp
cocoa

Filling:

2 cups
shredded coconut
3 tbsp
coconut oil
1 tbsp
honey/maple syrup
2 pcs
banana

Glaze:

3 tbsp
cocoa
2 tbsp
coconut oil
Preparation steps
Print
  1. Put walnuts, shredded coconut, figs (soak the dried figs in hot water approx. 2 hours beforehand), honey and cocoa into the blender. Mix everything into a smooth mass, which you layer into a round mold (diameter approx. 7 inches), which you have lined with baking paper. Have the edges covered a bit as well.
  2. Blend the shredded coconut, coconut oil, and honey until smooth.
  3. Place sliced bananas on top of the base, which you immediately drizzle with lemon juice to prevent them from browning. Layer the coconut filling and smooth it nicely.
  4. Decorate the top with cocoa glaze, which you will prepare as follows. Melt the coconut oil and add the cocoa while stirring constantly. Spread quickly as the cocoa coating hardens immediately.
  5. Put it in the fridge for 2 hours and serve. Enjoy!
Recipe comments
You are replying to user cancel
Add comment