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Fitness flourless broccoli cake
Recipe Fitness flourless broccoli cake

A healthy salty cake without the addition of flour. Broccoli and cauliflower are the basics of this recipe. Enjoy the cake!

BestOlivia    ·   10.10.2022

Fitness flourless broccoli cake

A healthy salty cake without the addition of flour. Broccoli and cauliflower are the basics of this recipe. Enjoy the cake!

Ingredients

Ingredients:

1 pc
broccoli
8 oz
white yogurt
4 pcs
egg
chicken ham
pepper
salt
to taste
grated cheese (parmesan/cheddar)
Preparation steps
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  1. Cook the broccoli in salted water. Remove, cut into smaller pieces and let cool slightly.
  2. Add yogurt, mixed eggs, chopped ham, salt, pepper and mix all together. Layer in a baking dish that you have lined with baking paper. Bake in a preheated oven at a temperature of 390 °F / 200 °C for about 15 minutes.
  3. Just before the end, you can sprinkle the top with grated cheese - you don't have to.

* TIP: instead of ham, you can add fried chicken, which you cut into small cubes.

Source: Fitness recipes

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